16 Ways to Care for Your Body, Mind and Soul Healing Tools & AdviceAndrea VernitskyJune 3, 2018self-care, wellness, healing tips, healing tools, morning ritual, rose water, flower water, deep breath, breathwork, laugh, joy, meditation, gratitude list, letting go, nature, declutter, self-love, self talk, yoga, stretching, baths, bedtime ritual, morning routineComment