Andrea Vernitsky

Blog Posts

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Welcome to my blog! Enjoy info about Reiki, crystals, cards, animals and my experience with alternative healing.

Posts tagged breathwork

How to Shift the Energy When You're Feeling Uncomfortable Emotions

How to Shift the Energy When You're Feeling Uncomfortable Emotions

Healing Tools & Advice, MeditationsAndrea VernitskyOctober 26, 2021breathwork, emotions, shift energy, uncomfortable emotions, meditation, videoComment

16 Ways to Care for Your Body, Mind and Soul

16 Ways to Care for Your Body, Mind and Soul