Andrea Vernitsky

Blog Posts

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Welcome to my blog! Enjoy info about Reiki, crystals, cards, animals and my experience with alternative healing.

Posts tagged emotions

I Am Bigger Than What I Feel

I Am Bigger Than What I Feel

Healing Tools & AdviceAndrea VernitskyFebruary 6, 2022emotionsComment

JOY: My 2020 Motto & Reflection

JOY: My 2020 Motto & Reflection

Healing Tools & AdviceAndrea VernitskyJanuary 1, 2022joy, feeling good, emotions, choose joyComment

How to Shift the Energy When You're Feeling Uncomfortable Emotions

How to Shift the Energy When You're Feeling Uncomfortable Emotions

Healing Tools & Advice, MeditationsAndrea VernitskyOctober 26, 2021breathwork, emotions, shift energy, uncomfortable emotions, meditation, videoComment

What Painting My Emotions Taught Me

What Painting My Emotions Taught Me

Art, Healing Tools & AdviceAndrea VernitskyApril 26, 2018art, emotions, painting, letting go, acceptance, intuitive painting, painting emotions, expectations, judgment, joy Comments