[VIDEO] Reiki for Social Anxiety

 
 
 

This session is for anyone who wants to try Reiki for social anxiety. I’ve personally found it helpful, so I hope you do too!

If you want to go straight to the Reiki healing, it starts at 2:26. Before that I give a short overview of what Reiki is, how it can help with social anxiety and what to expect during the session💜

Here are the messages I received during the session (shared at the 20:33 timestamp), so you can reference them anytime:

 
 

  • You are safe no matter where you are and what’s happening.

  • Give yourself alone time.

  • Give yourself love and compassion.

  • Touch your physical body to bring yourself back to the present moment.

  • Use scents (like lavender) to calm your system.

  • Use EFT tapping to send a calming signal to your brain.

  • Bring more playful energy into your life.

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Distance Reiki SessionsAndrea VernitskyReiki, Anxiety, reiki session, social anxiety, videoComment