[VIDEO] Reiki Session for Sleep & Insomnia

 

Use this distance Reiki session and guided meditation to help you sleep! 🥱😴 If you have trouble sleeping, try using this before bed to clear your head, calm your nervous system and bring peaceful energy to your space. I included music in this session because I've found that binaural beats add to the relaxation (and they always help me fall asleep!) Let me know if you have any questions and how this session was for you if you want to share! Sweet dreams🌙✨