[VIDEO] How I Ground My Energy - Vlog!
I am on a mission to get grounded!! Join me as I try seven different ways to ground my energy. Do you have favorite ways to get grounded/ground your energy? Please let me know!! What's in this video:
00:00 Intro
00:40 Grounding Foods
01:00 Nature Walk
02:03 Hug Trees
02:44 Grounding Crystals
04:01 Yoga
04:39 Barefoot Walk
05:01 Visualization
xo
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